Welcome to OWN YOUR HEALTH---where a positive mindset, exercise, and massage unites. We offer expertise in health coaching, physical fitness, and massage therapy while focusing on improving quality of life through therapeutic touch, prescribed exercise protocols, and nutrition. If you are looking for highly skilled practitioners who exhibit professionalism, you have come to the right place. 

In life, we all encounter obstacles that are beyond our control. For those challenges we can control in regards to our health, why not take action? What can you do mentally and/or physically to improve your health? Own what life has thrown at you! Take control of what you can! Words have power...speak into existence what you want to see manifest.



If you are interested in scheduling an appointment or have questions, please call/text 586-662-7060 or click on "Request a Session" and complete the form.  We will contact you at our earliest convenience.

Thank you for visiting!